I don't feed my children on a regular basis. Meaning-I don’t make meals at regular times. I do make dinner most nights and we at the table together-but the rest of the time I wait until the children ask for food before I feed them. One of my favorite foods to prepare is a “snack tray.” I take bits of a variety of foods and arrange them in a muffin tin. When the children were younger I used a mini muffin tray. Now larger appetites require larger trays. Preparing the food in this way gets the children to eat a greater variety of foods and it’s also fun.
Wednesday, January 13, 2010
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